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OPERATE FROM THE HEART.

TRUST YOUR INNER MESSAGES.

DRAW TO YOURSELF WHAT YOU NEED.

CREATE YOUR LIFE’S WORK.


It’s important to uncover where you’ve been so you can discover where you’re meant to go. This balance of uncovering and discovering, with a side of non-judgmental curiosity, and a whole lot of awareness, is the starting point to your path.

It’s not a straight line. It never is. But the journey is beautifully yours and our tools will help you get on your way.

The end goal? Well, to be limitless. And to get you to feel the peace and acceptance in every moment. We’re here to help. And look forward to seeing you.

Learn about how we work >

discover. build awareness. be limitless.

WE’RE DEDICATED TO helping you reach your full potential.

Our programs offer positive movement in your life through the following modalities:

  • MINDFULNESS-BASED STRESS REDUCTION (MBSR)

  • DIALECTICAL BEHAVIOR THERAPY (DBT)

  • COGNITIVE PROCESSING THERAPY (CPT)

  • THE POLYVAGAL THEORY

  • PEER SUPPORT PROFESSIONAL

WHAT CLIENTS SAY

  • “I’ve had nothing but amazing experiences with Nayan. His compassion is unparalleled, and he always offers kind and gentle feedback that allows me to feel safe and wanting to further work on myself. His insight through his own experiences also makes me feel as if I am not alone, and there is a deeper level of understanding which provides a better sense of ease, and trust in our sessions. I am truly grateful for what Nayan has to offer."

    ND • TOURING MUSICIAN

  • “My time with Nayan has been very beneficial. Nayan has taught me how practice mindfulness and how to apply those skills into my daily life and my work in finance. Nayan is relatable and shares the immense knowledge he has gained through his studies along with his lived experiences. It’s clear that this is his passion. Nayan is, energetic, trustworthy, inspiring, and an absolutely pleasure to work with.”

    RV • INVESTMENT ADVISOR

  • “I want to express my gratitude to my friend Nayan for his incredible dedication and passion for helping others. Through just a few sessions, he introduced me to mindfulness, which has significantly impacted my life. Nayan’s genuine care, guidance, and ability to create a peaceful environment made all the difference in my personal growth. His commitment to helping others is truly inspiring, and I’m grateful for his influence on my journey”

    AJ • PROFESSIONAL TENNIS COACH

  • “Nayan has helped me gain progress towards inner peace; he is an excellent teacher who is patient, detailed and efficient. His approach includes practical concepts, explanations and applicable exercises. I greatly appreciate all he has helped me achieve.”

    SR • RETAIL MANAGER

  • “Nayan is clear, compassionate, and informative in his approach. Through my time with him, I have been able to gain new found perspective and appreciation on everything from mundane tasks to big picture situations. Being a POC, I find it very comforting that Nayan is able to relate to many of the challenges we face in the world, including family, friends, and colleagues. Nayan provides a space for men to be vulnerable with no judgment, something we all need at times.”

    AK • COMMERCIAL REAL ESTATE

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meet our founder, Nayan.

Nayan Mukherjee believes that regardless of circumstance, life is limitless.

As a survivor of trauma and addiction, Nayan provides the opportunity to share with others his lived and learned experiences through mindful principles and modalities that helped him heal. He offers a rare compassion and relatability to all, which can only be found with deep understanding.

He is a wonderful father, son, uncle, and friend. Uncovering and living with PTSD for over 25 years…